The Quality of Life Center offers:
Life Coaching
Life coaching sessions are designed to help clients identify any mental, spiritual, and/or emotional barriers that have prevented them from pursuing their personal goals. Techniques and exercises used during the coaching process help create awareness of how our thinking prevents goal setting and goal achievement in addition to how to change our thinking to begin goal setting from a perspective of empowerment, increased self-confidence and greater self-awareness.
Chaplaincy Services
For those who seek spiritual guidance as they face life’s challenges or simply need some inspiration from a spiritual or pastoral counseling perspective, these sessions are designed to help you integrate your faith and spirituality into the problem solving process. Chaplaincy services include Bible-based counseling and premarital counseling sessions.
Counseling Microskills Training
These workshops teach and allow participants to demonstrate the basic counseling microskills, which include but are not limited to active listening, reframing, attending, and silence in an effort to help the participants maximize their counseling skills and sharpen their abilities.
Leadership Training Development
The LEARN Initiative
The LEARN Initiative (Leadership Empowerment And Renewal Network) is the arm of the Quality of Life Center that is geared toward the empowerment and renewal of community leaders and spiritual leaders regardless of their age, race, religion, gender, ethnicity, nationality, or sexual orientation.
There is an emphasis on preventing, combating, and recovering from the chronic stress and burnout that too many leaders consistently struggle with in today’s society. Emphasis is also placed on the development and maintenance of the leader’s self-care regimen.
The LEARN Initiative creates a safe space for leaders to have a voice to express how they feel as they seek to identify their needs and have them met. The LEARN Initiative seeks to serve the leader so that he/she may better serve their respective communities.
Leadership support group sessions, process groups, and spiritual issues groups designed to assist the leader in his/her journey toward balance and harmony are offered.
Mental and spiritual disciplines that aid in stress relief such as meditation classes and Tai chi workshops are offered from time to time.
